Wednesday, May 1, 2013


Real training under way now.
Sunday - On the Katy Trail - 25.5 miles in 2.5 hours.  I was dropped off at Rocheport and picked up at Pilot Grove.

We also made some training plans for a couple of weeks from now.  If the weather finally starts to improve.

Monday - In the house 19 minutes 5 miles and outside 41 minutes and 7.5 miles
Tuesday - Outside  67 minutes 13.1 miles
Wednesday Outside 45 minutes 8.0 miles

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